Reverse your disease.

A behavior change program for creating habits that heal, improving quality of life.

A Better Approach

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We want to relieve the burden of disease caused by bad habits. Savor of Life coaches will help you get to the root of the problem and overcome it, not cover it up with medication.

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Plug the gap between diagnosis and follow-up visits. Built on the latest clinical research & guidelines, you will learn a sustainable lifestyle that stimulates disease reversal.

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Drive productivity with healthy habits. Lower medical claims by deploying evidence-based preventive interventions & boost morale at your institution.

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Trial a better you by learning to make the right lifestyle choices. Get involved in community health groups and foster positive relationships.


Expect personalized & practical services

Expert medical advisors

Savor of Life is certified by the International Board of Lifestyle Medicine in the U.S.A. We are also partnered with many clinics, hospitals, and health institutions around Malaysia and Philippines.

Personalized mobile coaching

Receive weekly calls and daily follow-ups to keep track of your progress and strategise improvements.

Active tracking

Track your progress on the SOL app - get daily fast comments on your activity, food, and sleep. Get star ratings for your progress and claim rewards from our partners.

Competitive Pricing

Hospital visits either take up too much time, or rack up too many bills. SOL eliminates both those problems for a fraction of the cost.

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Paid monthly until you are well, or until you wish to stop.

Traditional hospital visits take hours and cost a bomb. Private doctors, dietitions, or fitness coaches can cost thousands more. Why not pay less for more?

Any habit takes anywhere from 1 to 3 months to build, so for less than RM900 you can get a healthy lifestyle in return.

Traditional Hospital Visits

  • Hour long waits
  • Rushed consultations
  • Expensive doctor fees
  • Troublesome travel

Savor of Life Coaching

  • No waiting time
  • Leisurely consults
  • Competitive pricing
  • All from the comfort of your home or workplace

Customer Testimonials

  • Customer Testimonails

    I am Set Soon, 31 years old this year. As a HR professional, I am just like any other white collars who spends the whole day sitting in the office and avoids exercise. Slowly I found out that I have gained a lot of weight and began to realize that the cause to my health issues is due to me being overweight. That’s when I decided to join the Savor Of Life’s program.

    I appreciate my health coach a lot as he always provides me with very useful tips to improve my health problems and follows up my weekly action plan very tightly. Moreover, the suggestions that he gives are scientific, evidence-based, and supported by their advisors consisting of medical consultants.

    Now, it has only been a month since I joined this programme and the people around me, including myself, are noticing my changed lifestyle. I’ve become more disciplined in exercising and my diet.

    I am confident that my weight will continue to reduce and subsequently improve my health in near future if I continue this programme and discipline myself to execute it. Thanks, Savor Of Life!

    Set Soon HR professional
  • Customer Testimonails

    My name is Jesse Rachel and I am a final year student in physiotherapy. My friend told me about this program and it just so happen that I was looking for professional advices for my lifestyle; especially my diet.

    As a student, I find it really hard to keep track of a healthy meal especially when stress comes in. I was not motivated to exercise and it’s a shame because I’m studying in a field that requires me to ask my patients to exercise. My body size is small for a physio student and my abilities have been questioned by almost every patient I attended. That discourages me a lot. So when my friend told me about this, I didn’t hesitate to try.

    Through this program, I was able to get a clear picture of what I should and shouldn’t eat/do. I stopped having midnight craves and I felt more energetic after following the advice given. To be able to share my concerns helped reduce my stress a lot too. I also realise that my work performance improved! Although I still struggle in getting the motivation to workout but I am grateful that I am making progress.

    Now I am a healthier Jesse; who is more disciplined in living a quality lifestyle.

    Jesse Rachel Student
  • Customer Testimonails

    My name is Shazween and I am a full-time student currently in her final year. I thought it was a great opportunity to lose weight as that is my goal for a very long time so I thought there was no harm in trying out the Savor Of Life Program. Savor Of Life has helped me to understand few things better such as how it takes 21 days to develop a habit and the different type of exercises (the ones that burn fats and the ones that help lean the body). I was also recommended an app that is helpful for cardio exercises. All in all, it was great to have someone to refer to on things I lack knowledge in. Today, I am a healthier Shazween who is going through ups and downs but a truly stronger and determined person that tries harder to attain her goals.

    Shazween Student
  • Customer Testimonails

    As a student who's busy with her schoolwork and assignments, I came to Savor of Life looking for a plan to improve my physical well-being. After being consulted on adjusting my needs, I followed their recommended set of adjustments/action plans that suit my busy yet sedentary lifestyle. Although this plan lasted for only 2 weeks, I can surely say that it had improved my physical health especially my stamina. Now, I'm more active in working out and continuing the effort of improving my health despite my busy schedule.

    Unnamed Student

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