:root{--bg:#1D3532;--panel:#25423E;--panel-2:#2C4D48;--cream:#F3EFE4;--soft:rgba(243,239,228,.74);--faint:rgba(243,239,228,.5);--line:rgba(243,239,228,.14);--gold:#C2A46C;--olive:#B3BE78;--peach:#F6C5AF;--ink:#1D3532;--muted:#53615A;--serif:"Fraunces",Georgia,serif;--sans:"Inter",system-ui,-apple-system,"Segoe UI",sans-serif}
*{box-sizing:border-box;margin:0;padding:0}
*{scrollbar-width:none;-ms-overflow-style:none}
*::-webkit-scrollbar{display:none;width:0;height:0}
[hidden]{display:none!important}
html{-webkit-text-size-adjust:100%}
body{background:var(--bg);color:var(--cream);font-family:var(--sans);line-height:1.55;-webkit-font-smoothing:antialiased}
a{color:inherit}
button,input,textarea{font:inherit;color:inherit}
button{cursor:pointer;-webkit-tap-highlight-color:transparent}
:focus-visible{outline:3px solid var(--gold);outline-offset:3px;border-radius:8px}
img{display:block;max-width:100%}
.wrap{max-width:1080px;margin:0 auto;padding:0 20px}
h1,h2,h3{font-family:var(--serif);font-weight:600;letter-spacing:-.02em;line-height:1.1}

.site-header{border-bottom:1px solid var(--line);padding-top:env(safe-area-inset-top,0px)}
.header-inner{min-height:72px;display:flex;align-items:center;justify-content:space-between;gap:16px}
.brand img{width:160px;height:auto}
.header-links{display:flex;gap:20px;font-size:.88rem;font-weight:500}
.header-links a{text-decoration:none;color:var(--soft)}
.header-links a:hover,.header-links a[aria-current]{color:var(--cream)}

.preview-notice{margin:20px 0 0;padding:11px 14px;border:1px solid rgba(194,164,108,.45);border-radius:12px;display:flex;gap:12px;align-items:center;background:rgba(194,164,108,.07);font-size:.78rem;color:var(--soft)}
.preview-tag{flex-shrink:0;font-size:.64rem;font-weight:600;letter-spacing:.09em;text-transform:uppercase;border:1px solid var(--gold);border-radius:5px;padding:3px 7px;color:var(--cream)}
.demo-access{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:18px;font-size:.82rem;color:var(--soft)}
.demo-access .link-btn{color:var(--peach)}
.preview-notice .link-btn{margin-left:auto}

.greeting{margin:32px 0 20px;display:flex;justify-content:space-between;align-items:flex-end;gap:16px;flex-wrap:wrap}
.greeting p{color:var(--soft);font-size:.92rem}
.greeting h1{font-size:clamp(2rem,6vw,2.8rem);margin-top:4px}

/* progress card */
.progress-card{background:var(--cream);color:var(--ink);border-radius:22px;padding:22px;display:grid;grid-template-columns:auto 1fr;gap:20px;align-items:center}
.ring{--p:0;width:88px;height:88px;border-radius:50%;background:conic-gradient(var(--ink) calc(var(--p)*1%),rgba(29,53,50,.12) 0);display:grid;place-items:center}
.ring span{width:68px;height:68px;border-radius:50%;background:var(--cream);display:grid;place-items:center;font-family:var(--serif);font-weight:600;font-size:1.15rem}
.progress-card h2{font-size:1.5rem}
.progress-card p{color:var(--muted);font-size:.86rem;margin-top:4px}

/* section */
.block{margin-top:40px}
.block-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:16px}
.block-head h2{font-size:1.6rem}
.eyebrow{display:inline-block;font-size:.72rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--peach)}
.day-label{display:flex;align-items:center;gap:10px;margin-bottom:8px}
.day-label b{background:var(--peach);color:var(--ink);font-size:.78rem;font-weight:600;padding:5px 12px;border-radius:999px}
.day-label span{font-size:.85rem;color:var(--soft)}
.note{font-size:.88rem;color:var(--soft);margin-bottom:14px}

/* meal cards */
.meals{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.meal{background:var(--panel);border:1px solid var(--line);border-radius:20px;overflow:hidden;display:flex;flex-direction:column}
.meal.done{border-color:rgba(179,190,120,.55)}
.meal-photo{position:relative;display:block;width:100%;border:0;background:var(--panel-2);aspect-ratio:4/3;overflow:hidden;padding:0;text-align:left}
.meal-photo img{width:100%;height:100%;object-fit:cover;transition:transform .4s}
.meal-photo:hover img{transform:scale(1.04)}
.meal-photo .ph{position:absolute;inset:0;display:grid;place-items:center;background:radial-gradient(circle at 30% 25%,#3A615A,#22403B)}
.meal-photo .ph svg{width:52px;height:52px;color:var(--olive);opacity:.85}
.meal-photo .tap{position:absolute;left:10px;bottom:10px;background:rgba(15,30,27,.78);color:var(--cream);font-size:.72rem;font-weight:600;padding:5px 10px;border-radius:999px;backdrop-filter:blur(4px)}
.meal-body{padding:14px 16px 16px;display:flex;flex-direction:column;gap:12px;flex:1}
.meal-top{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}
.meal-top small{display:block;font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--gold)}
.meal-top h3{font-size:1.15rem;margin-top:3px}
.check{margin-top:auto;display:flex;align-items:center;justify-content:center;gap:8px;min-height:44px;border-radius:999px;border:1.5px solid rgba(243,239,228,.35);background:none;font-size:.86rem;font-weight:600}
.check[aria-pressed="true"]{background:var(--olive);border-color:var(--olive);color:var(--ink)}
.check svg{width:16px;height:16px}

/* calendar */
.calendar{display:grid;gap:14px}
.week-label{font-size:.78rem;font-weight:600;color:var(--faint);margin-bottom:8px}
.days{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}
.day{position:relative;border:1.5px solid var(--line);background:var(--panel);border-radius:16px;padding:10px 6px 12px;text-align:center;min-height:84px}
.day .n{display:block;font-family:var(--serif);font-weight:600;font-size:1.25rem;line-height:1.2}
.day .d{display:block;font-size:.72rem;color:var(--soft)}
.day .dots{display:flex;justify-content:center;gap:4px;margin-top:8px}
.day .dots i{width:7px;height:7px;border-radius:50%;background:rgba(243,239,228,.22)}
.day .dots i.on{background:var(--olive)}
.day.today{border-color:var(--peach)}
.day.today::after{content:"Today";position:absolute;top:-9px;left:50%;transform:translateX(-50%);background:var(--peach);color:var(--ink);font-size:.6rem;font-weight:700;letter-spacing:.04em;padding:2px 7px;border-radius:999px}
.day[aria-pressed="true"]{background:var(--cream);color:var(--ink);border-color:var(--cream)}
.day[aria-pressed="true"] .d{color:var(--muted)}
.day[aria-pressed="true"] .dots i{background:rgba(29,53,50,.2)}
.day[aria-pressed="true"] .dots i.on{background:#6E7B33}
.day-panel{margin-top:18px;background:rgba(243,239,228,.04);border:1px solid var(--line);border-radius:22px;padding:16px}
.day-panel .day-label{margin-bottom:14px}
.choice-editor{margin-top:20px;padding:18px;border:1px solid var(--line);border-radius:18px;background:rgba(243,239,228,.035)}
.choice-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap}
.choice-head h3{font-size:1.2rem}
.choice-head p,.choice-cutoff{font-size:.8rem;color:var(--soft)}
.choice-cutoff{padding:5px 9px;border:1px solid var(--line);border-radius:999px}
.choice-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:16px 0}
.choice-meal{display:grid;gap:7px;min-width:0;border:1px solid var(--line);border-radius:14px;padding:12px}
.choice-meal+ .choice-meal{margin-top:0}
.choice-meal legend{padding:0 6px;font-weight:600}
.choice-meal label{font-size:.78rem;color:var(--soft)}
.choice-meal select{width:100%;min-height:44px;padding:9px 11px;border:1px solid var(--line);border-radius:10px;background:var(--panel-2);color:var(--cream)}
.choice-meal select:disabled{opacity:.55}
.choice-status{min-height:1.3em;font-size:.82rem;color:var(--soft);margin-bottom:8px}
.choice-status.err{color:#F0A58F}
.choice-editor button:disabled{opacity:.6;cursor:not-allowed}

/* install */
.install{display:flex;gap:16px;align-items:center;background:linear-gradient(140deg,#2C4D48,#1D3532);border:1px solid rgba(194,164,108,.35);border-radius:22px;padding:20px}
.install img{width:56px;height:56px;border-radius:14px;flex-shrink:0}
.install h2{font-size:1.25rem}
.install p{font-size:.85rem;color:var(--soft);margin-top:4px}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;padding:12px 20px;border-radius:999px;border:0;font-weight:600;font-size:.9rem;text-decoration:none}
.btn-peach{background:var(--peach);color:var(--ink)}
.btn-line{border:1.5px solid rgba(243,239,228,.4);background:none;color:var(--cream)}
.install .btn{margin-top:12px}

/* dialog */
dialog{border:0;padding:0;background:transparent;color:var(--ink);width:min(560px,calc(100% - 24px));max-height:calc(100dvh - 24px);margin:auto}
dialog::backdrop{background:rgba(6,14,12,.72);backdrop-filter:blur(3px)}
.sheet{position:relative;background:var(--cream);border-radius:24px;overflow:hidden auto;max-height:calc(100dvh - 24px)}
dialog[open] .sheet{animation:pop .25s cubic-bezier(.2,.7,.2,1)}
@keyframes pop{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}
.sheet-photo{aspect-ratio:16/10;background:radial-gradient(circle at 30% 25%,#3A615A,#22403B);display:grid;place-items:center}
.sheet-photo img{width:100%;height:100%;object-fit:cover}
.sheet-photo svg{width:64px;height:64px;color:var(--olive)}
.x{position:absolute;top:12px;right:12px;width:42px;height:42px;border-radius:50%;border:0;background:rgba(15,30,27,.75);color:var(--cream);font-size:1.4rem;line-height:1;z-index:2}
.sheet-in{padding:22px 22px 26px}
.sheet-title{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}
.sheet-title h2{font-size:1.7rem}
.sheet-title p{font-size:.84rem;color:var(--muted);margin-top:4px}
.sheet .sheet .sample{margin:16px 0 4px;font-size:.76rem;background:rgba(194,164,108,.16);border-radius:10px;padding:9px 12px;color:#5A4A2A}
.sheet h3{font-family:var(--sans);font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin:20px 0 8px}
.ingredients{display:flex;flex-wrap:wrap;gap:6px;list-style:none}
.ingredients li{background:rgba(29,53,50,.07);border-radius:999px;padding:5px 11px;font-size:.84rem}
.allergens{display:flex;flex-wrap:wrap;gap:6px;list-style:none}
.allergens li{border:1.5px solid #C0573A;color:#8A3B24;border-radius:999px;padding:4px 11px;font-size:.82rem;font-weight:600}
.allergens .none{border-color:rgba(29,53,50,.25);color:var(--muted);font-weight:500}
.prep{padding-left:20px;font-size:.9rem;display:grid;gap:6px}
.feedback{margin-top:22px;border-top:1px solid rgba(29,53,50,.14);padding-top:6px}
.stars{display:flex;gap:4px;border:0}
.stars legend{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.stars input{position:absolute;opacity:0;width:1px;height:1px}
.stars label{cursor:pointer;width:44px;height:44px;display:grid;place-items:center;color:rgba(29,53,50,.25)}
.stars label svg{width:30px;height:30px;fill:currentColor}
.stars label.lit{color:var(--gold)}
.stars input:focus-visible+label{outline:3px solid var(--gold);border-radius:8px}
.feedback textarea{width:100%;margin-top:10px;min-height:76px;resize:vertical;border:1px solid rgba(29,53,50,.26);border-radius:12px;padding:11px 13px;background:#FAF8F1;color:var(--ink);font-size:16px}
.feedback .btn{margin-top:12px;background:var(--ink);color:var(--cream);width:100%}
.saved{margin-top:10px;font-size:.84rem;background:#DCE4C4;color:#29422E;border-radius:10px;padding:10px 12px}

footer{margin-top:56px;border-top:1px solid var(--line);padding:22px 0 calc(28px + env(safe-area-inset-bottom,0px));font-size:.75rem;color:var(--faint)}

/* bottom nav */
.bottom-nav{display:none}
@media(max-width:760px){
  .header-links{display:none}
  body.has-bottom-nav{padding-bottom:calc(72px + env(safe-area-inset-bottom,0px))}
  .bottom-nav{display:grid;grid-template-columns:repeat(4,1fr);position:fixed;left:0;right:0;bottom:0;z-index:40;background:rgba(21,40,37,.96);backdrop-filter:blur(12px);border-top:1px solid var(--line);padding:6px 6px calc(6px + env(safe-area-inset-bottom,0px))}
  .bottom-nav a{display:flex;flex-direction:column;align-items:center;gap:3px;padding:6px 2px;font-size:.66rem;white-space:nowrap;letter-spacing:-.01em;font-weight:600;color:var(--faint);text-decoration:none;border-radius:12px}
  .bottom-nav svg{width:23px;height:23px}
  .bottom-nav a[aria-current="page"]{color:var(--peach)}
  .bottom-nav a[aria-current="page"] svg{fill:rgba(246,197,175,.18)}
}
@media(max-width:560px){
  .preview-notice{align-items:flex-start;flex-wrap:wrap}
  .preview-notice .link-btn{margin-left:0}
  .meals{grid-template-columns:1fr}
  .meal{flex-direction:row}
  .meal-photo{width:38%;aspect-ratio:auto;min-height:150px;flex-shrink:0}
  .meal-photo .tap{display:none}
  .meal-body{padding:12px 14px}
  .meal-top h3{font-size:1.05rem}
  .progress-card{padding:18px;gap:16px}
  .ring{width:76px;height:76px}.ring span{width:58px;height:58px;font-size:1rem}
  .days{gap:6px}.day{padding:9px 2px 10px;min-height:76px;border-radius:14px}
  .install{flex-direction:column;align-items:flex-start}
}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}
.dish-blog{margin-top:14px;font-size:.95rem;line-height:1.65;color:#2E3F3A;white-space:pre-line}

/* login and states */
.loading-note{margin:60px 0;text-align:center;color:var(--soft)}
.gate{max-width:460px;margin:48px auto;background:var(--panel);border:1px solid var(--line);border-radius:22px;padding:28px}
.gate h1{font-size:clamp(1.8rem,6vw,2.3rem)}
.gate p{color:var(--soft);margin-top:10px;font-size:.95rem}
.gate label{display:block;font-size:.84rem;font-weight:600;margin:20px 0 6px}
.gate input{width:100%;border:1.5px solid var(--line);background:rgba(243,239,228,.06);border-radius:12px;padding:12px 14px;font-size:16px;color:var(--cream)}
.gate input:focus{outline:none;border-color:var(--peach)}
.gate form .btn{width:100%;margin-top:14px}
.gate-msg{border-radius:10px;padding:10px 12px;background:rgba(179,190,120,.18);color:var(--cream)!important}
.gate-msg.err{background:rgba(240,165,143,.18)}
.gate-foot{font-size:.86rem!important}
.gate-foot a{color:var(--peach)}
.gate-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}
.greet-side{display:flex;flex-direction:column;align-items:flex-end;gap:6px}
.greet-side p{color:var(--soft);font-size:.92rem}
.greet-side select{background:var(--panel);color:var(--cream);border:1px solid var(--line);border-radius:999px;padding:6px 12px;font-size:.85rem}
.link-btn{background:none;border:0;color:var(--soft);text-decoration:underline;text-underline-offset:3px;font-size:.84rem;padding:4px 0}
.check:disabled{opacity:.55;cursor:not-allowed}
.day.future .n{opacity:.6}
.err-toast{position:fixed;left:50%;bottom:calc(90px + env(safe-area-inset-bottom,0px));transform:translateX(-50%);background:#A73828;color:#fff;padding:10px 16px;border-radius:999px;font-size:.86rem;z-index:80}
@media(max-width:560px){.greet-side{align-items:flex-start}.choice-grid{grid-template-columns:1fr}.choice-editor{padding:14px}}