Everyone has felt hungry in their lives, it is the motivator for us to get up and get food. But did you know that we actually have 3 different types of hunger?

From time to time, your sweet tooth cravings may pop up. However, did you know that a steady diet of sugary foods and drinks could lead to memory loss?

Today we will be delving into Hyperuricemia, or high uric acid concentrations in the body and how it negatively impacts our health.

Some of us work late shifts to handle tasks that can’t be done during the day. However, did you know that late night snacking habits could hurt your metabolism, ESPECIALLY if you’re working a night shift?

Microplastics have become a worrying trend this past decade. Scientists estimate these 5mm long fragments of artificial polymers are everywhere: from your gut, bloodstream and even your brain!

We often hear that fat is bad. But it turns out that where fat is stored in the body and what type of fat matters a lot!

We are beginning to understand that stress is actually deadlier than smoking or even drinking alcohol!